I believe that Empathy is the most essential gift of civilisation Robert Egbert Empathy is emotional intelligence. It is the ability to step into someone else’s shoes, to view the world through another’s eyes. To be able to perceive the feelings and emotions of another and convey that understanding to the other person. The word and definition […]
Dear Empath. Are You The Walking Wounded?
The wound is the place where the light enters – Rumi I shared how I finally realised that I was an empath without boundaries in my post Dear Empath: Why You Really Need To Protect Your Boundaries. When I finally accepted that I was an empath without boundaries, I didn’t fall into the trap of […]
Dear Empath. Why The World Needs You.
I believe that empathy is the most essential quality of civilisation – Robert Edbert We can talk about the gifts of an empath all day long. Empaths are some of the most generous, big-hearted and understanding people in the world today. They are easy to talk to, have hunches that are normally right, and their […]
Dear Empath. Are You Being Faithful To You?
I’m going to ask you a really important question. Are You Being Faithful To You? You see, many empaths have lost their instinct to make their well-being a priority and to protect their boundaries. That it is somehow wrong to believe that they matter just as much as everyone else. Ultimately, this belief stops an […]
Do You Need A Mental Hug?
“You need a mental hug, darling” is something I say to people often. “What do you mean by a mental hug?” you might ask. We all have days when the going gets tough. When the world and our problems feel too much for us to handle. We might feel like we´re having a bit of […]
The 7 Superpowers Of A Sensitive Person.
I’m always writing about the curse of being an empath, so I’m going to change the record and count the many blessings of the empath. I’m going to share the superpowers of a sensitive person….. 1. High Levels of Empathy Empathy is a superpower because empathy just might change the world. Empathy is like an emotional […]
Why Being In Your Body Connects You To Your Power.
How often are you in your body? I mean, really, in your body, in touch with your emotions, your pain and your pleasure and yes, in your power? You may say where else could I be, yet very few of us are present in our bodies regularly. Living in today’s world is hard work. We […]
The Feeling Is The Healing: How To Release Emotional Blocks.
“You Can’t Heal What You Don’t Feel” Unknown I’m amazed at the lengths I used to go to in my quest to block out the negative emotions locked in my body from past experiences. I pushed down negative emotions into my Pandora’s box and distracted myself through many different means. It’s really obvious that by […]
Burnout: 6 Signs You Are Ready To Hit The Wall.
“Burnout is when long-term exhaustion meets diminished interest” Unknown Burnout has become a major problem as the pace of life continues to speed up, and the glorification of busyness has raised the bar yet again. Burnout feels like slow death. It steals your enjoyment of life, wrecks your health on every level, and turns your […]